Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Mini Cinnamon Danish, Cinnamon

Mini Cinnamon Danish, Cinnamon
31

Mini Cinnamon Danish, Cinnamon has a BSI score of 91.8, indicating high blood sugar impact. Contains 47.1g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

Mini cinnamon danish, cinnamon contains 16.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 10.0g
Fiber 0.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
31

Mini cinnamon danish, cinnamon contains 47.1g of carbs, 29.4g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.1mg 1%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR, SHORTENING (HYDROGENATED SOYBEAN OIL), CINNAMON, WHEAT STARCH, DEXTROSE, CORN STARCH, ALPHA TOCOPHEROL (VITAMIN E USP FCC), CORN SYRUP, CORN FLOUR, VEGETABLE GUM, MALTODEXTRIN, SODIUM BICARBONATE, SOY LECITHIN, BETA CAROTENE (COLOR), SOY FLOUR, GLYCERINE, MODIFIED CORN STARCH, AGAR, EGG WHITES, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE [PRESERVATIVE], YEAST, WHEY, GUAR GUM, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE (PRESERVATIVE), SHORTENING (HYDROGENATED COTTONSEED OILS), POTATO FLOUR, MODIFIED FOOD STARCH, CULTURED WHEAT STARCH, TRICALCIUM PHOSPHATE (PREVENT CAKING), PROPYLENE GLYCOL, TURMERIC (COLOR), NATURAL MIXED TOCOPHEROLS (NATURAL SOURCE OF VITAMIN E), CARAMEL COLOR (CONTAINS SULFITES), APO CAROTENOL (COLOR), ALCOHOL, ARTIFICIAL FLAVOR, CORN OIL, XANTHAN GUM, CITRIC ACID, TITANIUM DIOXIDE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Cinnamon Danish, Cinnamon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Richard And Sons Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1954238

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management