Blood Sugar Impact of Mini Cupcakes, Carrot Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mini cupcakes, carrot cake contains 52.1g of carbs, 39.4g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CARROTS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SOYBEAN OIL, PALM OIL, RAISINS, EGGS, MODIFIED CORNSTARCH, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), NONFAT MILK, CORNSTARCH, CORN SYRUP, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SPICE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, CREAM CHEESE POWDER [CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), SODIUM CASEINATE (MILK), DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA (ANTIOXIDANT)], GUAR GUM, POLYSORBATE 60, CANOLA OIL, GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CALCIUM STEAROYL-2-LACYLATE, METHYLCELLULOSE, SOY PROTEIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mini Cupcakes, Carrot Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Cupcakes, Carrot Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.6.
Mini Cupcakes, Carrot Cake has a Blood Sugar Impact (BSI) score of 69.6. Lower scores indicate less impact on blood glucose levels.
Mini Cupcakes, Carrot Cake contains 52.1g carbs, 39.4g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Cupcakes, Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Cupcakes, Carrot Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.