70

Blood Sugar Impact of Mini Cupcakes, Carrot Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 71.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 28.0g
Fiber 1.0g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
70

Mini cupcakes, carrot cake contains 52.1g of carbs, 39.4g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 159.8mg 7%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CARROTS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SOYBEAN OIL, PALM OIL, RAISINS, EGGS, MODIFIED CORNSTARCH, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), NONFAT MILK, CORNSTARCH, CORN SYRUP, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SPICE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, CREAM CHEESE POWDER [CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM), SODIUM CASEINATE (MILK), DISODIUM PHOSPHATE, NATURAL FLAVOR, BHA (ANTIOXIDANT)], GUAR GUM, POLYSORBATE 60, CANOLA OIL, GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CALCIUM STEAROYL-2-LACYLATE, METHYLCELLULOSE, SOY PROTEIN.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Cupcakes, Carrot Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1905173

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management