Blood Sugar Impact of Mini Eggs, Milk Chocolate
Mini Eggs, Milk Chocolate has a BSI score of 129.7, indicating high blood sugar impact. Contains 69.1g carbs, 2.4g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingMini eggs, milk chocolate contains 29.0g of carbs, 28.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mini eggs, milk chocolate contains 69.1g of carbs, 66.7g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR; MILK; COCOA BUTTER; CHOCOLATE; LACTOSE; SOY LECITHIN; PGPR, EMULSIFIER; NATURAL AND ARTIFICIAL FLAVOR); SUGAR; CONTAINS 2% OR LESS OF: CORNSTARCH; GUM ACACIA; CORN SYRUP; ARTIFICIAL COLOR, (YELLOW 6 LAKE; BLUE 2 LAKE; YELLOW 5; BLUE 2; RED 40); MILK FAT; INERT SUGAR; NONFAT MILK; ARTIFICIAL FLAVOR; SODIUM BICARBONATE; SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK CHOCOLATE (SUGAR; MILK; COCOA BUTTER; CHOCOLATE; LACTOSE; SOY LECITHIN; PGPR, EMULSIFIER; NATURAL AND ARTIFICIAL FLAVOR); SUGAR; CONTAINS 2% OR LESS OF: CORNSTARCH; GUM ACACIA; CORN SYRUP; ARTIFICIAL COLOR, (YELLOW 6 LAKE; BLUE 2 LAKE; YELLOW 5; BLUE 2; RED 40); MILK FAT; INERT SUGAR; NONFAT MILK; ARTIFICIAL FLAVOR; SODIUM BICARBONATE; SALT.
Food Tags
These tags help categorize Mini Eggs, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate & Pieces Candy, Milk Chocolate
THE HERSHEY COMPANY
Vigneri, Give Collection Rich Dark Chocolate Egg
GELATERIA PATISCERIA VIGNERI
38% Milk Chocolate
CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
Nassau Candy, Malt Balls, Dark Chocolate, Dark Chocolate
NASSAU CANDY DISTRIBUTORS, INC.
Lindt, Lindor White Chocolate Truffels, Peppermint, Peppermint
LINDT & SPRUNGLI (SCHWEIZ) AG
Milk Chocolate Peanut Butter Smidgens, Peanut Butter
GERTRUDE HAWK CHOCOLATES
Milk Chocolate Nuggets With Almonds, Milk Chocolate With Almonds
THE HERSHEY COMPANY
Chocolate Bridge Mix, Chocolate
WESTERN MIXERS PRODUCE AND NUTS INC.
Miniatures
THE HERSHEY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Eggs, Milk Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 53.4.
Mini Eggs, Milk Chocolate has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Mini Eggs, Milk Chocolate contains 69.1g carbs, 66.7g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Eggs, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Eggs, Milk Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.