Blood Sugar Impact of Mini Orejas Butterfly Crisp Style Cookies
marietta, mini orejas - butterfly crisp style cookies has a BSI score of 144.0, indicating high blood sugar impact. Contains 73.3g carbs, 0.0g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingMini orejas - butterfly crisp style cookies contains 22.0g of carbs, 7.0g of sugar, 2.0g of protein, 4.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Mini orejas - butterfly crisp style cookies contains 73.3g of carbs, 23.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MARGARINE (PARTIALLY HIDROGENATED SOYBEAN AND/OR PALM OIL, WATER, SUGAR, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SODIUM BENZOATE AS PRESERVATIVE 0.1% CITRIC ACID, NATURAL COLOR (ANNATO)), INVERTED SUGAR SYRUP, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE, SOY LECITHIN AND MONOCALCIUM PHOSPHATE).
How People Feel
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Compare this against
WHEAT FLOUR, SUGAR, MARGARINE (PARTIALLY HIDROGENATED SOYBEAN AND/OR PALM OIL, WATER, SUGAR, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SODIUM BENZOATE AS PRESERVATIVE 0.1% CITRIC ACID, NATURAL COLOR (ANNATO)), INVERTED SUGAR SYRUP, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR, AMMONIUM BICARBONATE, SOY LECITHIN AND MONOCALCIUM PHOSPHATE).
Food Tags
These tags help categorize Marietta, Mini Orejas Butterfly Crisp Style Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marietta, Mini Orejas Butterfly Crisp Style Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.5.
Marietta, Mini Orejas Butterfly Crisp Style Cookies has a Blood Sugar Impact (BSI) score of 42.5. Lower scores indicate less impact on blood glucose levels.
Marietta, Mini Orejas Butterfly Crisp Style Cookies contains 73.3g carbs, 23.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marietta, Mini Orejas Butterfly Crisp Style Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marietta, Mini Orejas Butterfly Crisp Style Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.