Blood Sugar Impact of Mini Pecan Tarts
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 0.3g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mini pecan tarts contains 52.0g of carbs, 20.0g of sugar, and 1.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FALVOR), PECANS, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, POWDERED SUGAR, HONEY, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, CORN SYRUP, NATURAL FLAVOR), SALT, STABILIZER BLEND (CARRAGEENAN STANDARDIZED WITH SUGAR AND CLACIUM SULFATE, TARA GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Mini Pecan Tarts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pecan Tarts is a food product in the pastry shells & fillings category with a Blood Sugar Impact score of 24.4.
Mini Pecan Tarts has a Blood Sugar Impact (BSI) score of 24.4. Lower scores indicate less impact on blood glucose levels.
Mini Pecan Tarts contains 52.0g carbs, 20.0g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pecan Tarts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pecan Tarts compares to similar foods. You can also explore other foods in the pastry shells & fillings category for alternatives.