Blood Sugar Impact of Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp
Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp has a BSI score of 125.6, indicating high blood sugar impact. Contains 64.7g carbs, 0.0g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMiniatures crisp wafers in lemon flavored white creme, lemon crisp contains 22.0g of carbs, 15.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Miniatures crisp wafers in lemon flavored white creme, lemon crisp contains 64.7g of carbs, 44.1g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; WHEAT FLOUR; SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA; PGPR; ARTIFICIAL COLOR [YELLOW 5 LAKE].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Patch Organic Bunny Fruit Snacks, Berry Patch
GENERAL MILLS, INC.
12 Flavor Gummi Bears
ALBANESE CONFECTIONERY GROUP, INC.
Apricot Honey Phyllo Crisps
MUDDY CREEK SOAP COMPANY
Lemonade Giant Freeze Pops, Original Lemonade; Pink Watermelon Lemonade; Blue Raspberry Lemonade
SSM, INC.
All Reds Red Raspberry, Strawberry, Cherry, Watermelon Jelly Beans, All Reds
FERRARA CANDY COMPANY
Assorted Fruit Sours
MOUNTAIN MAN NUT & FRUIT CO.
Kmart, Easter Basket
P.C. WOO, INC.
Watermelon, Blue Raspberry, White Mystery, Cherry Flavored Candy, Watermelon, Blue Raspberry, White Mystery, Cherry
PERFETTI VAN MELLE USA INC.
Assorted Fruit Slices Flavored Sugar Sanded Jelly Candy, Assorted Fruit Slices
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp is a food product in the candy category with a Blood Sugar Impact score of 41.7.
Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp contains 64.7g carbs, 44.1g sugars, 0.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Miniatures Crisp Wafers In Lemon Flavored White Creme, Lemon Crisp compares to similar foods. You can also explore other foods in the candy category for alternatives.