Blood Sugar Impact of Minnesota Wild Rice With Chicken
Minnesota Wild Rice With Chicken has a BSI score of 15.4, indicating moderate blood sugar impact. Contains 9.2g carbs, 0.7g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingMinnesota wild rice with chicken contains 26.0g of carbs, 3.0g of sugar, 12.0g of protein, 20.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Minnesota wild rice with chicken contains 9.2g of carbs, 1.1g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HALF & HALF (MILK, CREAM), WHITE CHICKEN MEAT, CARROTS, WILD RICE, YELLOW ONION, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], SALT), CELERY, CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE AND TURMERIC), ALMONDS, LIQUID SEASONING (WATER, SALT, WHEAT GLUTEN, WHEAT, AND LESS THAN 2% OF WHEAT BRAN, SUGAR, ACETIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, CARAMEL COLOR), FLAVOR ENHANCER (DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, FOOD STARCH-MODIFIED), WHITE PEPPER, GROUND BAY LEAVES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Minnesota Wild Rice With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minnesota Wild Rice With Chicken is a food product in the other soups category with a Blood Sugar Impact score of 47.1.
Minnesota Wild Rice With Chicken has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Minnesota Wild Rice With Chicken contains 9.2g carbs, 1.1g sugars, 0.7g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minnesota Wild Rice With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minnesota Wild Rice With Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.