Blood Sugar Impact of Mint Chip Sugar Free Marshmallows
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
XYLITOL, PREBIOTIC INULIN POWDER (CHICORY AND/OR ARTICHOKE), MONKFRUIT SWEETENER BLEND (NON-GMO ERYTHRITOL AND MONKFRUIT EXTRACT), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), GRASS-FED GELATIN (BOVINE), GRASS-FED HYDROLYZED COLLAGEN PEPTIDES (BOVINE), MCT OIL (MEDIUM CHAIN TRIGLYCERIDE), SALT, MINT EXTRACT
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
XYLITOL
|
|
๐ฟ
Natural
|
SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
XYLITOL
|
Food Tags
These tags help categorize Mint Chip Sugar Free Marshmallows, Mint Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chip Sugar Free Marshmallows, Mint Chip is a food product in the candy category with a Blood Sugar Impact score of 7.9.
Mint Chip Sugar Free Marshmallows, Mint Chip has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Mint Chip Sugar Free Marshmallows, Mint Chip contains 37.5g carbs, 0.0g sugars, 12.5g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chip Sugar Free Marshmallows, Mint Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chip Sugar Free Marshmallows, Mint Chip compares to similar foods. You can also explore other foods in the candy category for alternatives.