Blood Sugar Impact of Mint Chocolate Chip Flavored Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 24.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate, Coconut Caramel
Chocolate Chocolate Chocolate Company
Milk Chocolate Pretzel Rod
Red Dot Trading Co.
Dark Chocolate Truffles, Mint
Red Dot Trading Co.
Dark Chocolate Sea Salt Caramels
Long Grove Confectionery Co.
Milk Chocolate Truffles, Caramel
Lindt & Sprungli (Schweiz) Ag
Roundy's, Dark Chocolate Pistachio To...
Finlay Extracts & Ingredients Usa, Inc.
Premium Dark Chocolate Fudge Brownie ...
Walgreens Co.
Carmarsh Dark Chocolate, Caramel And ...
Fannie May Confections, Inc.
Apple Penguin
Moyers Apple Products Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip is a food product in the chocolate category with a Blood Sugar Impact score of 47.2.
Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip contains 56.0g carbs, 48.0g sugars, 6.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Chip Flavored Dark Chocolate, Mint Chocolate Chip compares to similar foods. You can also explore other foods in the chocolate category for alternatives.