Blood Sugar Impact of Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie
Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie has a BSI score of 69.7, indicating high blood sugar impact. Contains 37.7g carbs, 1.6g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 61.0g servingMint fudge cookie thick chocolatey shell mint light ice cream topped with chocolate fudge in a dark chocolate flavored coating with dark chocolate crunch pieces bars, mint fudge cookie contains 23.0g of carbs, 17.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Mint fudge cookie thick chocolatey shell mint light ice cream topped with chocolate fudge in a dark chocolate flavored coating with dark chocolate crunch pieces bars, mint fudge cookie contains 37.7g of carbs, 27.9g of sugar, and 1.6g of fiber per 61.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT ICE CREAM [NONFAT MILK, SUGAR, CORN SYRUP SOLIDS, CORN SYRUP, CREAM, WHEY, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, PEPPERMINT OIL EXTRACT, CARRAGEENAN, YELLOW 5, BLUE 1, VITAMIN A PALMITATE], DARK CHOCOLATE FLAVORED COATING WITH DARK CHOCOLATE COOKIE CRUNCH [DARK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR WITH ALKALI, COCOA PROCESSED WITH ALKALI, BUTTERFAT, SOYBEAN OIL, SOY LECITHIN {EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}, VANILLA EXTRACT), DARK CHOCOLATE COOKIE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, NATURAL FLAVOR)], CHOCOLATE FUDGE TOPPING [SUGAR, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.6.
Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie contains 37.7g carbs, 27.9g sugars, 1.6g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.