Blood Sugar Impact of Mission 1 Clean Protein Bar, Cookies & Cream
Mission 1 Clean Protein Bar, Cookies & Cream has a BSI score of 8.6, indicating low blood sugar impact. Contains 36.7g carbs, 28.3g fiber, 35.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingMission 1 clean protein bar, cookies & cream contains 22.0g of carbs, 1.0g of sugar, 21.0g of protein, 7.0g of fat, and 17.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 17.0g |
| Protein | 21.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Mission 1 clean protein bar, cookies & cream contains 36.7g of carbs, 1.7g of sugar, and 28.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES, GROUND ALMONDS, WATER, COCOA BUTTER, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SOLUBLE CORN FIBER, RICE FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, ERYTHRITOL, SEA SALT, PALM OIL, POTATO FIBER, UNSWEETENED CHOCOLATE, CORN STARCH, CORN FIBER, GLYCERINE, REBAUDIOSIDE A (STEVIA), SALT, SODIUM BICARBONATE, SOY LECITHIN, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mission 1 Clean Protein Bar, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Decadence Bar
ATKINS NUTRITIONALS, INC.
Blueberry Pecan Plus Bars, Blueberry Pecan
KIND INC.
Protein Bars, Strawberries & Cream
GENERAL MILLS, INC.
Cookies & Cream Protein & Omega 3 Bars, Cookies & Cream
THE KROGER CO.
Crunchy Granola Bars, Oats & Honey
GIANT EAGLE, INC.
Coconut Cocoa Chip Keto Granola Bars, Coconut Cocoa Chip
MUNK PACK INC.
Peanut Butter Coconut & Oats Bob's Bar, Peanut Butter Coconut & Oats
BOB'S RED MILL NATURAL FOODS, INC.
Wegmans, Almond Butter Cranberry Power Chews
WEGMANS FOOD MARKETS, INC.
Coconut + Sesame Seeds Fruit + Seed Bars, Coconut + Sesame Seeds
CLIF BAR AND COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mission 1 Clean Protein Bar, Cookies & Cream is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 9.2.
Mission 1 Clean Protein Bar, Cookies & Cream has a Blood Sugar Impact (BSI) score of 9.2. Lower scores indicate less impact on blood glucose levels.
Mission 1 Clean Protein Bar, Cookies & Cream contains 36.7g carbs, 1.7g sugars, 28.3g fiber, and 35.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mission 1 Clean Protein Bar, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mission 1 Clean Protein Bar, Cookies & Cream compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.