Blood Sugar Impact of Mixed Berry Flavor Caffeinated & Cultured Dairy Drink
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 296.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 296.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, WHEY PROTEIN CONCENTRATE, WATER, SUGAR, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, COFFEEFRUIT EXTRACT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Drink, Slammin' Strawberry Kiwi
Kraft Heinz Foods Company
Caffeine Free Grape Drink Mix, Grape
Kraft Heinz Foods Company
Sipping Chocolate, Peppermint
Debbas Gourmet, Llc
Hot Cocoa Drink Mix, Milk Chocolate
The Federated Group, Inc.
Coffee, Lemonade
Green Mountain Coffee Roasters, Inc.
America's Choice, Hot Cocoa Drink Mix...
The Great Atlantic & Pacific Tea Company, Inc.
Charleston Chew, Hot Cocoa, Vanilla N...
Two Rivers Coffee Llc
Hot Chocolate, Sea Salt & Caramel
Bread & Chocolate, Inc.
Mini Marshmallow Hot Cocoa Mix, Hot C...
Publix Super Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry is a food product in the powdered drinks category with a Blood Sugar Impact score of 37.3.
Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry contains 6.4g carbs, 6.4g sugars, 0.0g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Berry Flavor Caffeinated & Cultured Dairy Drink, Mixed Berry compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.