Blood Sugar Impact of Mocha
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Mocha contains 82.6g of carbs, 47.8g of sugar, and 0.0g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM SILICOALUMINATE, SILICON DIOXIDE, TOCOPHEROLS, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR), MALTODEXTRIN, WHEY (A MILK DERIVIATIVE), CORN SYRUP SOLIDS, INSTANT COFFEE, COCOA, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Mocha based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Punch Drink Mix To Go, Fruit Punch
H E Butt Grocery Company
Hazelnut Latte Drink Mix Single Serve...
Meijer, Inc.
Caramel Apple Hot Cider Drink Bomb Fi...
Target Stores
Aloe & Irish Sea Moss Smoothie Booste...
Hushup And Hustle, Llc
Orange Zero Sugar Thirst Quencher Pow...
The Quaker Oats Co./Gatorade Van Camp
Fruit Punch Sugar Free Drink Mix, Fru...
Target Stores
Pink Grapefruit With 5 Electrolytes P...
The Crons Brand
Milk Chocolate Flavor Hot Cocoa Mix, ...
Kraft Heinz Foods Company
Invisible Grape Drink Mix, Invisible ...
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mocha is a food product in the powdered drinks category with a Blood Sugar Impact score of 37.2.
Mocha has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Mocha contains 82.6g carbs, 47.8g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mocha compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.