Blood Sugar Impact of Morningstar Farms Veggie Burgers Grillers 18 Oz

Morningstar Farms Veggie Burgers Grillers 18 Oz
5

morningstar farms veggie burgers grillers 18oz has a BSI score of 2.5, indicating low blood sugar impact. Contains 8.5g carbs, 4.4g fiber, 23.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 64.0g serving

Morningstar farms veggie burgers grillers 18oz contains 5.4g of carbs, 0.8g of sugar, 15.3g of protein, 6.0g of fat, and 2.8g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.4g
Sugars 0.8g
Fiber 2.8g
Protein 15.3g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
5

Morningstar farms veggie burgers grillers 18oz contains 8.5g of carbs, 1.2g of sugar, and 4.4g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 Gg

Calories 136

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.1g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.7g
Polyunsaturated Fat 3.2g
Cholesterol 1.9mg 1%
Sodium 270.1mg 12%
Total Carbohydrates 5.4g 2%
Dietary Fiber 2.8g 10%
Total Sugars 0.8g

* 1.8g of carbohydrates not detailed in USDA data

Protein 15.3g 31%
Calcium 39.0mg 3%
Iron 2.7mg 15%
Potassium 116.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), EGG WHITES, CORN OIL, CALCIUM CASEINATE, CONTAINS TWO PERCENT OR LESS OF MODIFIED TAPIOCA STARCH, ONION POWDER, CANOLA OIL, TRIGLYCERIDES FROM COCONUT OIL, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), DEXTROSE, SALT, SOY PROTEIN ISOLATE, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, CARAMEL COLOR, CULTURED WHEY, MALTODEXTRIN, GARLIC POWDER, SPICE, CELLULOSE GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12), SESAME SEED OIL, CELERY EXTRACT, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 40% DV
Thiamin (B1) 250% DV
Riboflavin (B2) 26% DV
Vitamin B6 35% DV
Vitamin B12 188% DV

Minerals

Calcium 6% DV
Iron 23% DV
Potassium 5% DV
Phosphorus 19% DV
Zinc 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), EGG WHITES, CORN OIL, CALCIUM CASEINATE, CONTAINS TWO PERCENT OR LESS OF MODIFIED TAPIOCA STARCH, ONION POWDER, CANOLA OIL, TRIGLYCERIDES FROM COCONUT OIL, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), DEXTROSE, SALT, SOY PROTEIN ISOLATE, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, CARAMEL COLOR, CULTURED WHEY, MALTODEXTRIN, GARLIC POWDER, SPICE, CELLULOSE GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12), SESAME SEED OIL, CELERY EXTRACT, SOY LECITHIN.

Food Tags

These tags help categorize Morningstar Farms Veggie Burgers Grillers 18 Oz based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 751792

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management