Blood Sugar Impact of Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire
Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire has a BSI score of 3.4, indicating low blood sugar impact. Contains 1.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingMountain culture kombucha, kombucha, mango fire, mango fire contains 3.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mountain culture kombucha, kombucha, mango fire, mango fire contains 1.7g of carbs, 1.7g of sugar, and 0.0g of fiber per 177.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS ONLY: RAW KOMBUCHA (PURE MOUNTAIN WATER, LIVE KOMBUCHA CULTURE, ORGANIC EVAPORATED CANE JUICE, AND ORGANIC TEA), MANGO PUREE, PEAR JUICE AND ORGANIC FRESH-PRESSED GINGER JUICE., AND CHILI URFA.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CONTAINS ONLY: RAW KOMBUCHA (PURE MOUNTAIN WATER, LIVE KOMBUCHA CULTURE, ORGANIC EVAPORATED CANE JUICE, AND ORGANIC TEA), MANGO PUREE, PEAR JUICE AND ORGANIC FRESH-PRESSED GINGER JUICE., AND CHILI URFA.
Food Tags
These tags help categorize Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lychee Peach Kombucha, Lychee Peach
TAPUAT, LLC
Medium Roast Signature Blend 100% Arabica Cold Brew Coffee, Medium Roast
AHOLD USA, INC.
Salted Caramel Cold Brew Coffee With Milk, Salted Caramel
TARGET STORES
Medium Roasted Coffee, Hazelnut
ITO EN (NORTH AMERICA) INC.
Ginger Blueberry Kombucha, Ginger Blueberry
PUBLIX SUPER MARKETS, INC.
The Coffee Bean & Fresh Milk Drink, Let's Be Mild
LOTTE
Very Vanilla Original Balanced Nutritional Drink, Very Vanilla
NESTLE HEALTHCARE NUTRITION, INC.
Tropical Punch Drink, Tropical Punch
KRAFT HEINZ FOODS COMPANY
America's Original Thirst Quencher, Blueberry
CIDEROAD, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire is a food product in the other drinks category with a Blood Sugar Impact score of 6.0.
Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire contains 1.7g carbs, 1.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mountain Culture Kombucha, Kombucha, Mango Fire, Mango Fire compares to similar foods. You can also explore other foods in the other drinks category for alternatives.