Blood Sugar Impact of Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can has a BSI score of 24.7, indicating high blood sugar impact. Contains 12.3g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 360.0g servingMountain dew code red soda 12 fluid ounce aluminum can contains 44.4g of carbs, 44.2g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.4g |
| Sugars | 44.2g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mountain dew code red soda 12 fluid ounce aluminum can contains 12.3g of carbs, 12.3g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, BROMINATED VEGETABLE OIL, YELLOW 5, BLUE 1
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), SODIUM BENZOATE (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, BROMINATED VEGETABLE OIL, YELLOW 5, BLUE 1
Food Tags
These tags help categorize Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropicana Pure Premium Original No Pulp Orange Juice 128 Fluid Ounce Plastic Jug
PEPSICO INC.
Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle
PEPSICO INC.
Welch's 48/5.5 Fl Oz 100% Juice Concord Grape
WELCH FOODS INC.
Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle
PEPSICO INC.
Gatorade Thirst Quencher Ice Punch (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles
PEPSICO INC.
Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles
PEPSICO INC.
Gatorade Frost Thirst Quencher Glacier Freeze (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles
PEPSICO INC.
Pepsi Real Sugar 20 Fluid Ounce Plastic Bottle
PEPSICO INC.
Ocean Spray Cranberry Juice Cocktail 15.2 Fluid Ounce Plastic Bottle
PEPSICO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can is a food product in the non alcoholic beverages ready to drink category with a Blood Sugar Impact score of 88.8.
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can contains 12.3g carbs, 12.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can compares to similar foods. You can also explore other foods in the non alcoholic beverages ready to drink category for alternatives.