Blood Sugar Impact of Mousse Cake, Chocolate & Peanut Butter
Mousse Cake, Chocolate & Peanut Butter has a BSI score of 90.6, indicating high blood sugar impact. Contains 49.4g carbs, 2.6g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 77.0g servingMousse cake, chocolate & peanut butter contains 38.0g of carbs, 28.0g of sugar, 3.0g of protein, 16.0g of fat, and 2.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Mousse cake, chocolate & peanut butter contains 49.4g of carbs, 36.4g of sugar, and 2.6g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PEANUT BUTTER (PEANUTS, SUGAR. CONTAINS 2% OR LESS OF: HYDROGENATED VEGETABLE OIL [RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL], SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORN STARCH), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, SOY LECITHIN), CORN SYRUP, HEAVY WHIPPING CREAM (MILK), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERAL WHEY [MILK]. CONTAINS 2% OR LESS OF: SALT, VANILLIN [ARTIFICIAL FLAVOR], SOY LECITHIN), SOY LECITHIN, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, NONFAT DRY MILK, MODIFIED FOOD STARCH (CORN), SODIUM BICARBONATE, SALT, DEXTROSE, DRIED EGG WHITES, WHEAT STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ACIDIC SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM CASEINATE (MILK), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, GUM ARABIC, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, BETA CAROTENE (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mousse Cake, Chocolate & Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mousse Cake, Chocolate & Peanut Butter is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.2.
Mousse Cake, Chocolate & Peanut Butter has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Mousse Cake, Chocolate & Peanut Butter contains 49.4g carbs, 36.4g sugars, 2.6g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mousse Cake, Chocolate & Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mousse Cake, Chocolate & Peanut Butter compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.