Blood Sugar Impact of Mousse Cake, Lemon Meringue
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 91.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON FILLING (WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, LEMON PULP, LEMON PUREE, BUTTER [PASTEURIZED CREAM, SALT], SUGARED LEMON PEEL [SUGAR, LEMON PEEL], CITRIC ACID, NATURAL FLAVOR, EGG YOLK, SODIUM CITRATE, BETA-CAROTENE [COLOR]), SUGAR, HEAVY CREAM (MILK, CREAM, CARRAGEENAN), BLEACH ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITE PRODUCTS (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), LEMON JUICE CONCENTRATE, NONFAT MILK, WHEY, VANILLA PUDDING (FOOD STARCH-MODIFIED, SUGAR, SALT, MONOGLYCERIDES, NATURAL FLAVOR, DEXTROSE, WHEY, CORNSTARCH, MALTODEXTRIN, SILICON DIOXIDE [ANTI-CAKING AGENT], CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, CELLULOSE GUM, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, ASCORBIC ACID, BETA-CAROTENE (COLOR), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mousse Cake, Lemon Meringue based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mousse Cake, Lemon Meringue is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 70.3.
Mousse Cake, Lemon Meringue has a Blood Sugar Impact (BSI) score of 70.3. Lower scores indicate less impact on blood glucose levels.
Mousse Cake, Lemon Meringue contains 39.6g carbs, 26.4g sugars, 0.0g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mousse Cake, Lemon Meringue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mousse Cake, Lemon Meringue compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.