Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Mousse Torte, Orange

Mousse Torte, Orange
88

Mousse Torte, Orange has a BSI score of 98.2, indicating high blood sugar impact. Contains 50.0g carbs, 0.0g fiber, 2.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 90.0g serving

Mousse torte, orange contains 45.0g of carbs, 32.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 32.0g
Fiber 0.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
88

Mousse torte, orange contains 50.0g of carbs, 35.6g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 Gg

Calories 300

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 189.9mg 8%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, WHEY, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, CORN SYRUP, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, BLUE 1, BROWN SUGAR, CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, CORN FLOUR, CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, DIPOTASSIUM PHOSPHATE, EGG WHITES, FOOD STARCH-MODIFIED, GLUCONO DELTA-LACTONE, GLYCERIN, GROUND ORANGES, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MILK, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SORBITOL, SOY FLOUR, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW 5, YELLOW 6.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 3% DV
Riboflavin (B2) 9% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mousse Torte, Orange based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1885806

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management