Blood Sugar Impact of Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 164.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 164.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, FIRE ROASTED RED BELL PEPPERS, TOMATO PASTE, MODIFIED CORN STARCH, OLIVE OIL, CONTAINS LESS THAN 2% OF: SPICES, DISTILLED VINEGAR, CHARDONNAY WINE, SALT, GARLIC POWDER, XANTHAN GUM, LOCUST BEAN GUM), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), ONIONS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.4.
Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta contains 14.0g carbs, 1.8g sugars, 1.2g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Chicken Pasta With Grilled White Meat Chicken, Mozzarella Cheese, And Onions In A Tomato And Roasted Red Pepper Marinara Sauce Oven Bake Meals, Mozzarella Chicken Pasta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.