Pizza

Blood Sugar Impact of Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses With Roma Tomatoes And Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese

46

Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses With Roma Tomatoes And Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese has a BSI score of 35.6, indicating high blood sugar impact. Contains 21.0g carbs, 1.6g fiber, 11.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 124.0g serving

Mozzarella, provolone, romano & parmesan margherita four cheeses with roma tomatoes and basil thin & crispy cauliflower crust pizza, margherita four cheese contains 26.0g of carbs, 5.0g of sugar, 14.0g of protein, 11.0g of fat, and 2.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 5.0g
Fiber 2.0g
Protein 14.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
46

Mozzarella, provolone, romano & parmesan margherita four cheeses with roma tomatoes and basil thin & crispy cauliflower crust pizza, margherita four cheese contains 21.0g of carbs, 4.0g of sugar, and 1.6g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 124.0 Gg

Calories 250

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 620.0mg 27%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 374.5mg 29%
Iron 1.0mg 6%
Potassium 95.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER CRUST (CAULIFLOWER, NON-GMO LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], CALCIUM CHLORIDE}, RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, MODIFIED RICE STARCH, SUGAR, ORGANIC YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM), NON-GMO PART SKIM LOW MOISTURE MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT), TOMATOES, PROVOLONE CHEESE (NON-GMO PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), BASIL, OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 30% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Mozzarella, Provolone, Romano & Parmesan Margherita Four Cheeses With Roma Tomatoes And Basil Thin & Crispy Cauliflower Crust Pizza, Margherita Four Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Milton's Baking Company Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1975839

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management