Blood Sugar Impact of Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate
Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate has a BSI score of 84.0, indicating high blood sugar impact. Contains 49.2g carbs, 5.1g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingMrs. freshley's, mini donuts, double chocolate, double chocolate contains 29.0g of carbs, 16.0g of sugar, 3.0g of protein, 18.0g of fat, and 3.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 16.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Mrs. freshley's, mini donuts, double chocolate, double chocolate contains 49.2g of carbs, 27.1g of sugar, and 5.1g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, WHEY (MILK), NONFAT MILK, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG YOLKS, DEXTROSE, GLYCERINE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, GUAR GUM, WHEAT GLUTEN, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, ENZYMES, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Walnut Danish Coffee Cake, Caramel Walnut Danish Coffee
DETROIT CITY DAIRY, INC.
Cookies & Creme Brownies, Cookies & Creme
PUBLIX SUPER MARKETS, INC.
Seven Layer Cake
ZUCKERBAKER'S
Chocolate Dipped Doughnuts
KRISPY KREME DOUGHNUT CORPORATION
Strawberry Cheesecake Flavored Treat Dessert Bars, Strawberry Cheesecake
ATKINS NUTRITIONALS, INC.
Cream Cheese Cake Bites, Cream Cheese
CAFE VALLEY INC
Bite Sized Brookie
WAL-MART STORES, INC.
Pecan Pie Cheesecake
THE FATHER'S TABLE LLC
Chocolate Frosted Mini Donuts, Chocolate
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.1.
Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate contains 49.2g carbs, 27.1g sugars, 5.1g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mrs. Freshley's, Mini Donuts, Double Chocolate, Double Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.