Blood Sugar Impact of Muffins, Orange Cranberry
Muffins, Orange Cranberry has a BSI score of 86.7, indicating high blood sugar impact. Contains 46.5g carbs, 2.0g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingMuffins, orange cranberry contains 46.0g of carbs, 27.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Muffins, orange cranberry contains 46.5g of carbs, 27.3g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, EGGS, CRANBERRIES, SOYBEAN AND/OR CANOLA OIL, WATER, CULTURED BUTTERMILK (CULTURED PART-SKIM MILK, SALT, SODIUM CITRATE), ORANGE PUREE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY (MILK), SALT, MONO- AND DIGLYCERIDES, EGG WHITES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, NATURAL FLAVOR, SODIUM BICARBONATE, CITRIC ACID, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Muffins, Orange Cranberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Flavored, Toaster Pastries, Blueberry
PUBLIX SUPER MARKETS, INC.
Glazed Blueberry Fritters
KINGSTON MARKETING CO
Frosted Wild Berry Bloom Flavored Toaster Pastries, Frosted Wild Berry Bloom
THE KELLOGG COMPANY
Scones, Cinnamon Chip
SCHWARTZ BROTHERS BAKERY
Mini Classic Italia Cannoli
ARTUSO PASTRY FOODS CORPORATION
Pastry Puffs, Caramel
COOKIE CONNECTION
Toaster Pastries, Frosted S'mores
FOOD TOWN STORES INC.
Brookshire's, Instant Oatmeal, Apple Cinnmon
BROOKSHIRE GROCERY COMPANY
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Frosted Brown Sugar Cinnamon
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Orange Cranberry is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 85.5.
Muffins, Orange Cranberry has a Blood Sugar Impact (BSI) score of 85.5. Lower scores indicate less impact on blood glucose levels.
Muffins, Orange Cranberry contains 46.5g carbs, 27.3g sugars, 2.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Orange Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Orange Cranberry compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.