Blood Sugar Impact of Mukilteo Espresso Ice Cream

This food has a moderate impact on blood sugar.

Ice Cream & Frozen Yogurt Whidbey Island Ice Cream Llc Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 118.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 15.0g
Fiber 0.0g
Protein 3.0g
Fat 15.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 118.0 MLg

Calories 199

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.9mg 22%
Sodium 44.8mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 3.0g 6%
Calcium 129.8mg 10%
Potassium 9.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RBST FREE CREAM, WHOLE MILK, ORGANIC CANE SUGAR, NONFAT DRY MILK, FILTERED WATER, SUGARED EGGS(EGGS, SUGAR), STABILIZER(GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), COFFEE(COFFEE, WATER, CAFFEINE), VANILLA(VANILLA, WATER, GLYCERIN, ALCOHOL), COCOA(PROCESSED WITH POTASSIUM CARBONATE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
Filler
GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mukilteo Espresso Ice Cream, Mukilteo Espresso based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whidbey Island Ice Cream Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447308

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management