Blood Sugar Impact of Multigrain Olive Oil Crostini, Multigrain Olive Oil
Multigrain Olive Oil Crostini, Multigrain Olive Oil has a BSI score of 86.3, indicating high blood sugar impact. Contains 43.8g carbs, 0.0g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingMultigrain olive oil crostini, multigrain olive oil contains 7.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Multigrain olive oil crostini, multigrain olive oil contains 43.8g of carbs, 6.3g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR*, WATER, BREAD GRAIN BASE* (WHEAT CEREAL*, RYE*, BARLEY*, FLAXSEED*, STEEL CUT OATS*, CORN*, MILLET*), SUNFLOWER SEEDS*, HONEY*, SEA SALT, MOLASSES*, YEAST TOPPED WITH OLIVE OIL, SEA SALT, BLACK PEPPER
How People Feel
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Vitamins & Minerals
Minerals
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WHEAT FLOUR*, WATER, BREAD GRAIN BASE* (WHEAT CEREAL*, RYE*, BARLEY*, FLAXSEED*, STEEL CUT OATS*, CORN*, MILLET*), SUNFLOWER SEEDS*, HONEY*, SEA SALT, MOLASSES*, YEAST TOPPED WITH OLIVE OIL, SEA SALT, BLACK PEPPER
Food Tags
These tags help categorize Multigrain Olive Oil Crostini, Multigrain Olive Oil based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Olive Oil Crostini, Multigrain Olive Oil is a food product in the breads & buns category with a Blood Sugar Impact score of 13.8.
Multigrain Olive Oil Crostini, Multigrain Olive Oil has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Multigrain Olive Oil Crostini, Multigrain Olive Oil contains 43.8g carbs, 6.3g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Olive Oil Crostini, Multigrain Olive Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Olive Oil Crostini, Multigrain Olive Oil compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.