Blood Sugar Impact of Muscle Milk, Protein Powder, Intense Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 53.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 32.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE (MILK), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO-AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, WHEY PROTEIN ISOLATE (MILK), CANOLA OIL, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SOLUBLE CORN FIBER, POTASSIUM BICARBONATE, SUCRALOSE, DL-ALPHA TOCOPHERYL, ACETATE, WHEY PROTEIN HYDROLYSATE (MILK), ASCORBIC ACID, SOY LECITHIN, CALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
โ๏ธ
Functional Ingredient
|
INULIN
WHEY
|
|
๐ฟ
Natural
|
MILK
|
|
๐ญ
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Muscle Milk, Protein Powder, Intense Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muscle Milk, Protein Powder, Intense Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 20.9.
Muscle Milk, Protein Powder, Intense Vanilla has a Blood Sugar Impact (BSI) score of 20.9. Lower scores indicate less impact on blood glucose levels.
Muscle Milk, Protein Powder, Intense Vanilla contains 22.6g carbs, 3.8g sugars, 0.0g fiber, and 60.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muscle Milk, Protein Powder, Intense Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muscle Milk, Protein Powder, Intense Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.