Blood Sugar Impact of My Essentials, Milk Chocolate Frosting
My Essentials, Milk Chocolate Frosting has a BSI score of 116.0, indicating high blood sugar impact. Contains 61.8g carbs, 2.9g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMy essentials, milk chocolate frosting contains 21.0g of carbs, 20.0g of sugar, 0.0g of protein, 6.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
My essentials, milk chocolate frosting contains 61.8g of carbs, 58.8g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD, HYDROGENATED TALLOW, WITH PRESERVATIVES [BHT, CITRIC ACID]), WATER, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, CORN STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), SALT, PRESERVATIVE (POTASSIUM SORBATE), MODIFIED WHEAT STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, AGAR, COLOR (RED 40 LAKE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize My Essentials, Milk Chocolate Frosting based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
My Essentials, Milk Chocolate Frosting is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 39.0.
My Essentials, Milk Chocolate Frosting has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
My Essentials, Milk Chocolate Frosting contains 61.8g carbs, 58.8g sugars, 2.9g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating My Essentials, Milk Chocolate Frosting into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how My Essentials, Milk Chocolate Frosting compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.