Blood Sugar Impact of Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz
nabisco chips ahoy! cookies chewy sweet and salty1x9.500 oz has a BSI score of 131.4, indicating high blood sugar impact. Contains 66.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingNabisco chips ahoy! cookies chewy sweet and salty1x9.500 oz contains 20.0g of carbs, 12.0g of sugar, 0g of protein, 5.9g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 5.9g |
Estimated Blood Sugar Response
Nabisco chips ahoy! cookies chewy sweet and salty1x9.500 oz contains 66.7g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM AND/OR PALM KERNEL OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), CORNSTARCH, DEXTROSE, SALT, BAKING SODA, PROPYLENE GLYCOL, REDUCED MINERALS WHEY (FROM MILK), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK SOLIDS, PARTIALLY HYDROGENATED COTTONSEED OIL, PARTIALLY HYDROGENATED PALM OIL, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM AND/OR PALM KERNEL OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), CORNSTARCH, DEXTROSE, SALT, BAKING SODA, PROPYLENE GLYCOL, REDUCED MINERALS WHEY (FROM MILK), PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK SOLIDS, PARTIALLY HYDROGENATED COTTONSEED OIL, PARTIALLY HYDROGENATED PALM OIL, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE).
Food Tags
These tags help categorize Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Good Thins Crackers Original 1 X3.75 Oz
MONDELEZ USA
Pepperidge Farm Goldfish Baked Snack Crackers, Cheddar Cheese, .75 Ounces, Pack Of 300
PEPPERIDGE FARM INC.
Nabisco Teddy Grahams Cookies Chocolate 1 X10 Oz
MONDELEZ USA
Nabisco Oreo Cookies Golden 1 X10.700 Oz
MONDELEZ INTERNATIONAL
Goldfish Flavor Blasted Crackers, Xtra Cheddar Snack Packs, 12 Count Multipack
PEPPERIDGE FARM INC.
Goldfish Colors Cheddar Crackers, Snack Crackers, 11 Oz Resealable Bag
PEPPERIDGE FARM INC.
Rold Gold Thins Original 4.0 Ounce Plastic Bag
PEPSICO INC.
Whole Grain Shamrock Cookie
BUENA VISTA FOOD PRODUCTS
Oreo Thins Cookies Golden 1 X10.1 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 38.8.
Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz contains 66.7g carbs, 40.0g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Chips Ahoy! Cookies Chewy Sweet And Salty1 X9.500 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.