Blood Sugar Impact of Nabisco, Easy Chhese, Cheddar 'N Bacon Cheese Snack, Becon, Becon

This food has a moderate impact on blood sugar.

Cheese Nabisco Biscuit Company Branded
BSI: 12 - Moderate Impact
g

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 2.0g
Fiber 0.0g
Protein 4.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 MGg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 430.1mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 4.0g 8%
Calcium 200.0mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (MILK. SALT. ENZYMES), WHEY, WATER. WHEY PROTEIN CONCENTRATE. CANOLA OIL. MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM CITRATE. SODIUM PHOSPHATE. CALCIUM PHOSPHATE. SALT. LACTIC ACID SORBIC ACID AS A PRESERVATIVE. NATURAL FLAVOR (INCLUDES SMOKE). YEAST EXTRACT. HYDROLYZED CORN PROTEIN. SODIUM ALGINATE. MONOSODIUM GLUTAMATE. TOMATO POWDER. BACON (CURED WITH WATER. SALT. SUGAR. SODIUM PHOSPHATE. SODIUM ERYTHORBATE. SODIUM NITRITE). COLOR (PAPRIKA. APOCAROTENAL. ANNATTO EXTRACT. BEET POWDER. CARAMEL COLOR), LACTOSE. DRIED ONIONS. SPICE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 139% DV

Minerals

Calcium 63% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
5
Processing Level
Moderately Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
CHEESE MILK
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Nabisco, Easy Chhese, Cheddar 'N Bacon Cheese Snack, Becon, Becon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nabisco Biscuit Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2500836

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management