Blood Sugar Impact of Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz
nabisco oreo sandwich cookies chocolate creamsicle ice cream 1x15.250 oz has a BSI score of 142.4, indicating high blood sugar impact. Contains 72.4g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingNabisco oreo sandwich cookies chocolate creamsicle ice cream 1x15.250 oz contains 21.0g of carbs, 12.0g of sugar, 0g of protein, 7.2g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 7.2g |
Estimated Blood Sugar Response
Nabisco oreo sandwich cookies chocolate creamsicle ice cream 1x15.250 oz contains 72.4g of carbs, 41.4g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE).
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Vitamins & Minerals
Minerals
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INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE).
Food Tags
These tags help categorize Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 40.4.
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz has a Blood Sugar Impact (BSI) score of 40.4. Lower scores indicate less impact on blood glucose levels.
Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz contains 72.4g carbs, 41.4g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Oreo Sandwich Cookies Chocolate Creamsicle Ice Cream 1 X15.250 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.