Blood Sugar Impact of Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz
nabisco vegetable thins crackers vegetable thins 1x8 oz has a BSI score of 123.0, indicating high blood sugar impact. Contains 63.3g carbs, 0.0g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingNabisco vegetable thins crackers vegetable thins 1x8 oz contains 19.0g of carbs, 2.0g of sugar, 2.0g of protein, 7.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Nabisco vegetable thins crackers vegetable thins 1x8 oz contains 63.3g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CELERY, CABBAGE, RED BELL PEPPERS), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, HYDROLYZED SOY AND WHEAT PROTEIN, NATURAL FLAVOR (INCLUDES TOMATO), SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CELERY, CABBAGE, RED BELL PEPPERS), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, HYDROLYZED SOY AND WHEAT PROTEIN, NATURAL FLAVOR (INCLUDES TOMATO), SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR.
Food Tags
These tags help categorize Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stella D'oro Sesame Breadsticks, 6 Oz
SNYDER'S-LANCE INC.
Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8 Oz
KELLOGG COMPANY US
Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 Oz, 12 Ct Multi Pack Tray
PEPPERIDGE FARM INC.
Old El Paso Stand 'N Stuff Bold Nacho Cheese Gluten Free Crunchy Taco Shells 10 Count
GENERAL MILLS SALES INC.
Goldfish Cheddar Crackers, 22 Ounce Bags, 3 Count
PEPPERIDGE FARM INC.
Pepperidge Farm Crackers
PEPPERIDGE FARM INC.
Pepperidge Farm Bordeaux Caramelized Crisp Cookies, 6.75 Oz Bag
PEPPERIDGE FARM INC.
Mexican Original 5.5" 100% Whole Grain Corn Tostada Shells, 200/1.20 Oz.
TYSON FOODS INC.
Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 36.2.
Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz contains 63.3g carbs, 6.7g sugars, 0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Vegetable Thins Crackers Vegetable Thins 1 X8 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.