Blood Sugar Impact of Naturally Delicious Nutrition Shake, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 335.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 5.0g |
| Protein | 17.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 335.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, PEA PROTEIN CONCENTRATE, RICE MALTODEXTRIN, CANE SUGAR, SUNFLOWER OIL, INULIN FIBER, NATURAL FLAVORS, SUNFLOWER LECITHIN, GELLAN GUM, CARRAGEENAN, STEVIA LEAF EXTRACT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, D-BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, VITAMIN K1, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, POTASSIUM IODIDE, SODIUM SELENITE, VITAMIN B12, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Naturally Delicious Nutrition Shake, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Naturally Delicious Nutrition Shake, Vanilla is a food product in the milk category with a Blood Sugar Impact score of 53.2.
Naturally Delicious Nutrition Shake, Vanilla has a Blood Sugar Impact (BSI) score of 53.2. Lower scores indicate less impact on blood glucose levels.
Naturally Delicious Nutrition Shake, Vanilla contains 9.6g carbs, 3.0g sugars, 1.5g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Naturally Delicious Nutrition Shake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Naturally Delicious Nutrition Shake, Vanilla compares to similar foods. You can also explore other foods in the milk category for alternatives.