Blood Sugar Impact of Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 89.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* 78.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, SEASONING OIL (CANOLA OIL, RICE BRAN OIL, RED CHILI PEPPER, TOCOPHEROLS ANTIOXIDANT), MODIFIED POTATO STARCH, SUGAR, TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, SOY SAUCE* (SOY, WHEAT, SALT), WHEAT GLUTEN, YEAST EXTRACT, SUGAR, SALT, GARLIC, COCOA*, CORN STARCH, ONION, CITRIC ACID, DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER, HIGH FRUCTOSE CORN SYRUP, GUM ARABIC, ARTIFICIAL FLAVOR, DEXTROSE, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ANCHOVY*, BLACK PEPPER*, BONITO EXTRACT*, CARAMEL* (COLOR), CLAM EXTRACT*, CORN STARCH, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (SEAWEED, CARROT), D-SORBITOL, FISH SAUCE* (TUNA, BREAM), GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), MALTODEXTRIN, MALTOSE, MUSSEL EXTRACT*, MUSSEL FLAVORED FLAKES (YELLOW CORN FLOUR, POLLOCK, WHEAT GLUTEN, MALTODEXTRIN, SALT, CORN OIL, MUSSEL, COCONUT*, GLUCONO DELTALACTONE, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR, SEA SQUIRT, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, TOCOPHEROLS ANTIOXIDANT), NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SALT, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood contains 65.0g carbs, 5.8g sugars, 2.2g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Neoguri Stir Fry Noodles With Seasoning Mix, Spicy Seafood compares to similar foods. You can also explore other foods in the all noodles category for alternatives.