Blood Sugar Impact of No Bake Pops Kit
no-bake pops kit has a BSI score of 144.4, indicating high blood sugar impact. Contains 73.5g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingNo-bake pops kit contains 25.0g of carbs, 18.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
No-bake pops kit contains 73.5g of carbs, 52.9g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE CRUMBLES: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FUNGAL-AMYLASE), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, WHOLE DRIED EGGS, SKIM MILK POWDER, LEAVENING (BAKING SODA), SALT, ARTIFICIAL FLAVOR. WHITE READY-TO-USE ICING: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, FOOD STARCH - MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). HEART SPRINKLES: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), RICE FLOUR, CORN STARCH, PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, FD&C RED #40, FD&C RED #3, CONFECTIONERS' GLAZE. WHITE CANDY MELTS CANDY: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize No Bake Pops Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Bake Pops Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 48.2.
No Bake Pops Kit has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
No Bake Pops Kit contains 73.5g carbs, 52.9g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Bake Pops Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Bake Pops Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.