Blood Sugar Impact of No Sugar Added Peanuts

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Ozark Candies And Nuts Branded
BSI: 22 - Moderate Impact

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 1.0g
Protein 4.0g
Fat 12.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COATING (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE, BUTTERFAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL VANILLA FLAVOR, NATURAL VANILLA FLAVOR, SALT, SUCRALOSE), PEANUTS, WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 16% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Highly Processed
Ingredient Type Found In This Product
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🐌 Low Digestibility
MALTITOL
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize No Sugar Added Peanuts based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
🐌 Low Digestibility
🌿 Natural
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ozark Candies And Nuts
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671344

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management