Blood Sugar Impact of Nutrition Bars, Yellow Cupcake
Nutrition Bars, Yellow Cupcake has a BSI score of 92.5, indicating high blood sugar impact. Contains 57.1g carbs, 8.6g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingNutrition bars, yellow cupcake contains 20.0g of carbs, 11.0g of sugar, 5.0g of protein, 6.0g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Nutrition bars, yellow cupcake contains 57.1g of carbs, 31.4g of sugar, and 8.6g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), CORN SYRUP, FRUCTOSE SYRUP, MALTODEXTRIN, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, PASTEURIZED WHOLE EGG POWDER, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), CORN SYRUP, FRUCTOSE SYRUP, MALTODEXTRIN, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, PASTEURIZED WHOLE EGG POWDER, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).
Food Tags
These tags help categorize Nutrition Bars, Yellow Cupcake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrition Bars, Yellow Cupcake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.1.
Nutrition Bars, Yellow Cupcake has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Nutrition Bars, Yellow Cupcake contains 57.1g carbs, 31.4g sugars, 8.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrition Bars, Yellow Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrition Bars, Yellow Cupcake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.