Blood Sugar Impact of Nutrition Drink, Blueberry Pomegranate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 296.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 296.0 MLg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN MALTODEXTRIN, SUGAR, WHEY PROTEIN ISOLATE; LESS THAN 0.5% OF: NATURAL FLAVOR, MALIC ACID, PHOSPHORIC ACID, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, COPPER SULFATE, BLUE 1, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE AND VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
RED 40*
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Nutrition Drink, Blueberry Pomegranate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrition Drink, Blueberry Pomegranate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 73.6.
Nutrition Drink, Blueberry Pomegranate has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
Nutrition Drink, Blueberry Pomegranate contains 12.5g carbs, 6.1g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrition Drink, Blueberry Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrition Drink, Blueberry Pomegranate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.