Blood Sugar Impact of Nuts & Chews Assortment Organic Chocolates, Nuts & Chews
Nuts & Chews Assortment Organic Chocolates, Nuts & Chews has a BSI score of 93.5, indicating high blood sugar impact. Contains 55.6g carbs, 6.7g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingNuts & chews assortment organic chocolates, nuts & chews contains 25.0g of carbs, 21.0g of sugar, 2.0g of protein, 15.0g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Nuts & chews assortment organic chocolates, nuts & chews contains 55.6g of carbs, 46.7g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(VEGAN) : EACH PIECE CONTAINS ONE OR MORE OF THE FOLLOWING: VEGAN MELK CHOCOLATE (ORGANIC RICE MILK POWDER, ORGANIC COCOA BUTTER, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC ALMOND MILK), ORGANIC RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC PEANUTS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC COFFEE, ORGANIC COCONUT, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC LEMON OIL, ORGANIC PECANS, ORGANIC DRIED CHERRY, ORGANIC HAZELNUT, ORGANIC RICE FLOUR, ORGANIC ALMOND FLAVOR, SEA SALT, ORGANIC CHIPOTLE CHILLI PEPPERS, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
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(VEGAN) : EACH PIECE CONTAINS ONE OR MORE OF THE FOLLOWING: VEGAN MELK CHOCOLATE (ORGANIC RICE MILK POWDER, ORGANIC COCOA BUTTER, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC ALMOND MILK), ORGANIC RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC PEANUTS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC COFFEE, ORGANIC COCONUT, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC LEMON OIL, ORGANIC PECANS, ORGANIC DRIED CHERRY, ORGANIC HAZELNUT, ORGANIC RICE FLOUR, ORGANIC ALMOND FLAVOR, SEA SALT, ORGANIC CHIPOTLE CHILLI PEPPERS, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT FLOUR.
Food Tags
These tags help categorize Nuts & Chews Assortment Organic Chocolates, Nuts & Chews based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nuts & Chews Assortment Organic Chocolates, Nuts & Chews is a food product in the candy category with a Blood Sugar Impact score of 41.4.
Nuts & Chews Assortment Organic Chocolates, Nuts & Chews has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Nuts & Chews Assortment Organic Chocolates, Nuts & Chews contains 55.6g carbs, 46.7g sugars, 6.7g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nuts & Chews Assortment Organic Chocolates, Nuts & Chews into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nuts & Chews Assortment Organic Chocolates, Nuts & Chews compares to similar foods. You can also explore other foods in the candy category for alternatives.