Blood Sugar Impact of Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Conagra Foods Packaged Foods, Llc Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 98.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 2.0g
Fiber 1.0g
Protein 11.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 98.0 Gg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 64.7mg 22%
Sodium 949.6mg 41%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 100.0mg 8%
Iron 2.7mg 15%
Potassium 159.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH, SORBIC ACID (PRESERVATIVE). EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATES, XANTHAN GUM), SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR). BACON: CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SMOKE FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 23% DV

Minerals

Calcium 10% DV
Iron 15% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
58
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Foods Packaged Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1629737

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management