Blood Sugar Impact of Old Fashioned Chili Mix, Old Fashioned
Old Fashioned Chili Mix, Old Fashioned has a BSI score of 15.6, indicating moderate blood sugar impact. Contains 11.2g carbs, 3.0g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 401.0g servingOld fashioned chili mix, old fashioned contains 45.0g of carbs, 8.0g of sugar, 14.0g of protein, 4.5g of fat, and 12.0g of fiber per 401.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 8.0g |
| Fiber | 12.0g |
| Protein | 14.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Old fashioned chili mix, old fashioned contains 11.2g of carbs, 2.0g of sugar, and 3.0g of fiber per 401.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 401.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMALL RED CHILI BEANS, SPICES (CUMIN, CHILI POWDER, PARSLEY), AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SMALL RED CHILI BEANS, SPICES (CUMIN, CHILI POWDER, PARSLEY), AND SALT.
Food Tags
These tags help categorize Old Fashioned Chili Mix, Old Fashioned based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ram Goat Mannish Water Flavored Soup Mix, Ram Goat Mannish Water
CARIBBEAN SUNSHINE
Chicken Noodle Soup
AHOLD USA, INC.
Premium Tomato Bisque
FAIRWAY OPERATING CORP.
Colavita, Pasta Fagioli Soup
COLAVITA USA, LLC
Natural Roasted Red Pepper & Tomato Bisque
AHOLD USA, INC.
Ramen Soup, Fried Garlic Chicken
BEL-ISLE INC.
Authentic Mexican Soup, Tomato & Chicken
INTERAMERICAN FOODS CORPORATION
Vegan Noodle Soup, Pad Thai
DR. MCDOUGALL'S RIGHT FOODS, INC.
Kosher Natural Chicken Flavor Noodle Soup Mix, Chicken
LIPTON
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Chili Mix, Old Fashioned is a food product in the other soups category with a Blood Sugar Impact score of 65.4.
Old Fashioned Chili Mix, Old Fashioned has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Chili Mix, Old Fashioned contains 11.2g carbs, 2.0g sugars, 3.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Chili Mix, Old Fashioned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Chili Mix, Old Fashioned compares to similar foods. You can also explore other foods in the other soups category for alternatives.