Blood Sugar Impact of Olipop Cream Soda, 355 Ml, Cream

This food has a moderate impact on blood sugar.

Soda Olipop Branded
BSI: 16 - Moderate Impact

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 8.9g
Protein 0.0g
Fat 0.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 355.0 MLTg

Calories 39

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.9mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 8.9g 32%
Total Sugars 2.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, OLISMART (CASSAVA ROOT FIBER, CHICORY ROOT INULIN, JERUSALEM ARTICHOKE INULIN, NOPAL CACTUS*, MARSHMALLOW ROOT*, CALENDULA FLOWER*, KUDZU ROOT*), CASSAVA ROOT SYRUP, ALLULOSE SYRUP, LEMON JUICE, NATURAL DARK VANILLA FLAVOR, STEVIA LEAF*, HIMALAYAN PINK SALT, NATURAL VANILLA FLAVOR, *EXTRACT

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
🧵 Fiber Additive
INULIN
⚗️ Functional Ingredient
INULIN
⬇️ Low Calorie
ALLULOSE STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
ALLULOSE STEVIA
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Olipop Cream Soda, 355 Ml, Cream based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🧵 Fiber Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🌿 Natural Sweetener
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Olipop
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2583479

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management