Blood Sugar Impact of Omg's, Chocolaty Clusters
Omg's, Chocolaty Clusters has a BSI score of 100.5, indicating high blood sugar impact. Contains 57.5g carbs, 5.0g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingOmg's, chocolaty clusters contains 23.0g of carbs, 18.0g of sugar, 3.0g of protein, 12.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Omg's, chocolaty clusters contains 57.5g of carbs, 45.0g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, ALMONDS, NONFAT DRY MILK, COCOA CORN MEAL, WHEAT FLOUR MOLASSES, SUNFLOWER AND/OR CANOLA OIL, FRUCTOSE, CORN STARCH, BUTTER, MILK, BROWN SUGAR SYRUP, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, DEXTROSE, TRISODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Omg's, Chocolaty Clusters based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Omg's, Chocolaty Clusters is a food product in the candy category with a Blood Sugar Impact score of 39.5.
Omg's, Chocolaty Clusters has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Omg's, Chocolaty Clusters contains 57.5g carbs, 45.0g sugars, 5.0g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Omg's, Chocolaty Clusters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Omg's, Chocolaty Clusters compares to similar foods. You can also explore other foods in the candy category for alternatives.