Blood Sugar Impact of Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 87.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM - MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, WHEY, BUTTERMILK, SKIM MILK, CORN SYRUP, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, INVERT SUGAR, RED 40, YELLOW 5, CARRAGEENAN. RAINBOW FRECKLES - EVAPORATED CANE SUGAR, COCONUT OIL, SUNFLOWER LECITHIN, SPIRULINA EXTRACT, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, TUMERIC, BETA CAROTENE. FRUIT VARIEGATE - CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE COLOR (RADISH, APPLE, BLACKCURRANT, CITRIC ACID, SUGAR), SALT, ANNATTO.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 51.1.
Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity contains 29.9g carbs, 23.0g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ooh La Llama Fruity Flavored Deluxe Ice Cream With A Punch Of Sweet Swirls & Candy Bits, Ooh La Llama Fruity compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.