Blood Sugar Impact of Open Nature, Ice Cream, Chocolate, Chocolate
Open Nature, Ice Cream, Chocolate, Chocolate has a BSI score of 40.8, indicating high blood sugar impact. Contains 23.8g carbs, 2.0g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 101.0g servingOpen nature, ice cream, chocolate, chocolate contains 24.0g of carbs, 21.0g of sugar, 5.0g of protein, 17.0g of fat, and 2.0g of fiber per 101.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Open nature, ice cream, chocolate, chocolate contains 23.8g of carbs, 20.8g of sugar, and 2.0g of fiber per 101.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 101.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, SUGAR, COCOA POWDER, CHOCOLATE LIQUOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM, SKIM MILK, SUGAR, COCOA POWDER, CHOCOLATE LIQUOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM)
Food Tags
These tags help categorize Open Nature, Ice Cream, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Madagascar Vanilla Gelato, Madagascar Vanilla
SCHNUCK MARKETS, INC.
Black Raspberry Premium Ice Cream, Black Raspberry
FRIENDLY ICE CREAM CORP.
Ice Cream, Chocolate Peanut Butter
CLOVER STORNETTA FARMS, INC.
Ice Cream, Vanilla
SUPERVALU, INC.
Hazelnut Fudge Crunch French Ice Cream Bar, Hazelnut Fudge Crunch
VAN LEEUWEN ICE CREAM LLC
Raspberry Fruit Bars, Raspberry
TARGET STORES
Watermelon, Lemon, & Green Apple Flavor Frozen Confection, Watermelon, Lemon, & Green Apple
WELLS ENTERPRISES, INC.
Naturally Vanilla Caramel Premium Ice Cream, Vanilla Caramel
FRIENDLY ICE CREAM CORP.
Chocolate Moose Tracks Chocolate Frozen Dairy Dessert With Peanut Butter Cups And Famous Moose Tracks Fudge, Chocolate Moose Tracks
FRIENDLY ICE CREAM CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Open Nature, Ice Cream, Chocolate, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.4.
Open Nature, Ice Cream, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Open Nature, Ice Cream, Chocolate, Chocolate contains 23.8g carbs, 20.8g sugars, 2.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Open Nature, Ice Cream, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Open Nature, Ice Cream, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.