Blood Sugar Impact of Orange Creamsicle Cupcake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Fresh & Easy Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 63.0g
Sugars 40.0g
Fiber 2.0g
Protein 2.0g
Fat 33.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 Gg

Calories 561

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 290.6mg 13%
Total Carbohydrates 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.7mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), ORANGE CURLS [SUGAR, COCOA BUTTER, WHLOE MILK POWDER, LACTOSE, WHEY POWDER, SOY LECITHIN, NATURAL VANILLA, PAPRIKA EXTRACT (FOR COLOR)], EGGS, CORN STARCH, VANILLA EXTRACT, ORANGE ORANGE FLAVOR (NATURAL ORANGE FLAVOR, NATURAL FLAVOR), BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿญ Processed
MALTODEXTRIN SOLUBLE CORN FIBER
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN SOLUBLE CORN FIBER FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Orange Creamsicle Cupcake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 509625

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management