Blood Sugar Impact of Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb
oreo cookie crumbs small pieces 1x1.000 lb has a BSI score of 135.3, indicating high blood sugar impact. Contains 72.4g carbs, 3.4g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingOreo cookie crumbs small pieces 1x1.000 lb contains 21.0g of carbs, 12.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Oreo cookie crumbs small pieces 1x1.000 lb contains 72.4g of carbs, 41.4g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Progresso Italian Style Bread Crumbs
GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Double Chocolate Cookie Dough 12 Count
GENERAL MILLS SALES INC.
All Purpose Batter And Breading Mix
C. H. GUENTHER AND SON INC.
Pillsbury Original Crescents Rolls 8 Count, 5 Pack
GENERAL MILLS SALES INC.
Argo, Corn Starch, Foodservice, 1 Lb
ACH FOOD COMPANIES
Pillsbury Chocolate Cake Donut Mix
GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count
GENERAL MILLS SALES INC.
Stroganoff Hamburger Helper
GENERAL MILLS SALES INC.
Bonici Parbaked Die Cut Thin Pizza Crust 9 Inch
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb is a food product in the baking/cooking mixes/supplies category with a Blood Sugar Impact score of 38.5.
Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb contains 72.4g carbs, 41.4g sugars, 3.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb compares to similar foods. You can also explore other foods in the baking/cooking mixes/supplies category for alternatives.