Blood Sugar Impact of Organic Cake Cup Mix, Dark Chocolate
Organic Cake Cup Mix, Dark Chocolate has a BSI score of 158.4, indicating high blood sugar impact. Contains 85.5g carbs, 5.8g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingOrganic cake cup mix, dark chocolate contains 59.0g of carbs, 28.0g of sugar, 3.0g of protein, 1.0g of fat, and 4.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 28.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Organic cake cup mix, dark chocolate contains 85.5g of carbs, 40.6g of sugar, and 5.8g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), CITRUS FIBER, SODIUM BICARBONATE, ORGANIC ARROWROOT POWDER, CREAM OF TARTAR AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CANE SUGAR, ORGANIC WHITE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), CITRUS FIBER, SODIUM BICARBONATE, ORGANIC ARROWROOT POWDER, CREAM OF TARTAR AND SALT.
Food Tags
These tags help categorize Organic Cake Cup Mix, Dark Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cake Mix With Chocolate Flavored Doughnut Glaze, Chocolate
GENERAL MILLS, INC.
Black Bean Brownie Mix
WHOLESOME TREATS, INC.
Scone Mix, Classic Vanilla
THE KING ARTHUR FLOUR COMPANY, INC.
Dumpling Or Matzo Ball Mix
CROYDEN HOUSE
Llama Brownie Mix, Llama Brownie
T.G. FOODS, INC.
Mug Cake Instant Cake Mix, Chocolate
DR OETKER
Dessert Mix With Icing, Blueberry Hushpuppy
HOUSE-AUTRY MILLS INC.
Golden Butter Premium Cake Mix, Golden Butter
HOMETOWN FOOD COMPANY
Apple Cinnamon Muffin Mix, Apple Cinnamon
CHELSEA MILLING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Cake Cup Mix, Dark Chocolate is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Organic Cake Cup Mix, Dark Chocolate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Organic Cake Cup Mix, Dark Chocolate contains 85.5g carbs, 40.6g sugars, 5.8g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Cake Cup Mix, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Cake Cup Mix, Dark Chocolate compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.