Blood Sugar Impact of Organic Carrot Coconut Ginger Soup
Organic Carrot Coconut Ginger Soup has a BSI score of 7.0, indicating low blood sugar impact. Contains 4.9g carbs, 1.2g fiber, 0.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingOrganic carrot coconut ginger soup contains 12.0g of carbs, 4.0g of sugar, 1.0g of protein, 7.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic carrot coconut ginger soup contains 4.9g of carbs, 1.6g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROTS, ORGANIC COCONUT MILK (ORGANIC COCONUT EXTRACT AT FAT CONTENT 18%, ORGANIC GUAR GUM), ORGANIC WHITE RICE, ORGANIC ONIONS, ORGANIC GINGER, ORGANIC CANOLA OIL, SEA SALT, ORGANIC GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Organic Carrot Coconut Ginger Soup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Miso Ramen, Miso
MEIJER, INC.
Roundy's, Select, Chicken Noodle Soup
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Creamy Potato Flavored Soup Mix, Creamy Potato
B&G FOODS NORTH AMERICA, INC.
Moroccan Vegetable Soup, Moroccan Vegetable
BLUE MOON GOODNESS
Chicken Artichoke & Lemon Soup With Chicken Thigh, Chicken Artichoke & Lemon
WHOLE FOODS MARKET, INC.
Don Pomodoro, Traditional Minestrone Soup
SAOR S.RL.
Weis, Onion Dip & Soup Mix
WEIS MARKETS, INC.
Tomato Bisque, Tomato
WHOLE FOODS MARKET, INC.
K Army Stew Style Noodle Soup With Chili Beans Ramyun Noodles With Soup Mix, K Army Stew Style
NONG SHIM CO., LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Carrot Coconut Ginger Soup is a food product in the other soups category with a Blood Sugar Impact score of 18.0.
Organic Carrot Coconut Ginger Soup has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Organic Carrot Coconut Ginger Soup contains 4.9g carbs, 1.6g sugars, 1.2g fiber, and 0.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Carrot Coconut Ginger Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Carrot Coconut Ginger Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.