Blood Sugar Impact of Organic Chewy Granola Bars, Berry Berry
Organic Chewy Granola Bars, Berry Berry has a BSI score of 133.0, indicating high blood sugar impact. Contains 71.4g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOrganic chewy granola bars, berry berry contains 20.0g of carbs, 7.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Organic chewy granola bars, berry berry contains 71.4g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEST INGREDIENTS: ORGANIC TOASTED WHOLE OATS (ORGANIC WHOLE OATS, ORGANIC CANE SYRUP, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC RICE CRISP, ORGANIC PALM OIL, ORGANIC DRIED BERRIES (ORGANIC BLUEBERRIES, ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CANE SYRUP, NATURAL FLAVOR, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC ANNATTO EXTRACT (COLOR)
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Vitamins & Minerals
Minerals
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BEST INGREDIENTS: ORGANIC TOASTED WHOLE OATS (ORGANIC WHOLE OATS, ORGANIC CANE SYRUP, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC RICE CRISP, ORGANIC PALM OIL, ORGANIC DRIED BERRIES (ORGANIC BLUEBERRIES, ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CANE SYRUP, NATURAL FLAVOR, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC ANNATTO EXTRACT (COLOR)
Food Tags
These tags help categorize Organic Chewy Granola Bars, Berry Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chewy Granola Bars, Berry Berry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.7.
Organic Chewy Granola Bars, Berry Berry has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Organic Chewy Granola Bars, Berry Berry contains 71.4g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chewy Granola Bars, Berry Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chewy Granola Bars, Berry Berry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.