Blood Sugar Impact of Organic Chewy Granola Bars, Chocolate Chip
Organic Chewy Granola Bars, Chocolate Chip has a BSI score of 125.7, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOrganic chewy granola bars, chocolate chip contains 19.0g of carbs, 7.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Organic chewy granola bars, chocolate chip contains 67.9g of carbs, 25.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOASTED WHOLE OATS (ORGANIC WHOLE OATS, ORGANIC CANE SYRUP, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC RICE CRISP, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SYRUP, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA), ORGANIC CANE SYRUP, NATURAL FLAVOR, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC ANNATTO EXTRACT (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC TOASTED WHOLE OATS (ORGANIC WHOLE OATS, ORGANIC CANE SYRUP, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC RICE CRISP, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SYRUP, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA), ORGANIC CANE SYRUP, NATURAL FLAVOR, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC ANNATTO EXTRACT (COLOR).
Food Tags
These tags help categorize Organic Chewy Granola Bars, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Flavored Protein Meal Bar, Blueberry
THE KELLOGG COMPANY
Apple Filled With Almond & Cashew Butter Organic Baked Energy Snack Bar, Apple Filled With Almond & Cashew Butter
CLIF BAR AND COMPANY
Coconut Almond Butter Stuff'd Oat Bars, Coconut Almond Butter
SIMPLY DELICIOUS, INC.
Atkinson's, Crunchy Peanut Butter Bars
ATKINSON CANDY COMPANY
Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley
ENJOY LIFE NATURAL BRANDS, LLC
Maple Glazed Doughnut Flavored Protein Bar, Maple Glazed Doughnut
ONE BRANDS, LLC
Savory Bar, Sundried Tomato & Basil
THE SHEPHERD COMPANY
Core, Meal, Hearty Oatmeal To Go, Walnut Banana, Walnut Banana
MUSE NUTRITION LLC
Ripe Strawberry Soft Baked Breakfast Bars, Ripe Strawberry
KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chewy Granola Bars, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 34.7.
Organic Chewy Granola Bars, Chocolate Chip has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Organic Chewy Granola Bars, Chocolate Chip contains 67.9g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chewy Granola Bars, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chewy Granola Bars, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.